Nutri Bites

Whenever you feel hungry in the evening, you can not opt for a heavy snack or heavy meal, so this is best option for your choti - choti - bhukh Bye-Bye!!These chunks are not even luscious but they are total healthy choice for your evening hunger!! Iam sure you gonna like this!!

Recipe Ingredients

• Soya mini chunks - 1 cup (20 -25 pieces)(boil it first in hot water for 10-15 minutes by adding 1 tsp salt and then strain it Do not squeeze it more otherwise it will be very dry)
• Cornflour powder - 2 tsp                                        
• Oil for frying


• Green capsicum - 1 whole piece(thin julienne)
• Onions - 2 medium sized (finely chopped)
• Garlic cloves - 6 to 7 cloves (finely chopped)
• Soya Sauce - 1 tbsp
• Vinegar - 2 tbsp
• Tomato ketchup - 2 tbsp
• salt as per taste
• Red chili powder - 1 tspFresh coriander for garnishing

Recipe Preparation

1. Firstly put the boiled  soya chunks in a bowl and add cornflour and mix it well.
2. Take a wok add oil ,heat it.Add soya nuggets in the oil in small batches.
3. Now take them out.
4. In the same wok add onions and garlic in it.Stir them for 2 minutes not more than that.
5. Add capsicum,Soya sauce,ketchup,salt,chili powder,vinegar and give a quick stir.
6. Then lastly add soya chunks in it.Mix it well.
7. Start the plating by sprinkling fresh coriander.Enjoy!!